11.3 km | 00:59:18 | 05:15/km日期: 2019-01-16 18:44 - 總爬升: 106 m - 地點: 大坪頂熱帶植物園區 - 卡路里: 862 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 普通(41)
Pace: 05'35" / 05'19" / 06'06" / 04'57" / 05'14" / 05'13" / 05'16" / 05'06" / 05'10" / 04'33" / 05'00" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'58") | 1001 / 1001 |
2 | | 05'18" (+00'42") | 1002 / 2004 |
3 | | 06'05" (+01'29") | 1002 / 3006 |
4 | | 04'57" (+00'21") | 997 / 4004 |
5 | | 05'15" (+00'39") | 1012 / 5016 |
6 | | 05'11" (+00'35") | 990 / 6006 |
7 | | 05'14" (+00'38") | 1006 / 7013 |
8 | | 05'06" (+00'30") | 1012 / 8025 |
9 | | 05'09" (+00'33") | 1003 / 9029 |
10 | | 04'36" | 1003 / 10033 |
11 | | 04'57" (+00'21") | 997 / 11030 |
12 | | 05'10" (+00'34") | 261 / 11291 |
1月累積里程 :
316.62 km Mizuno Wave Rider 19 累積 :
714.9 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'19" | 00:10'54" |
3 | 06'06" | 00:17'00" |
4 | 04'57" | 00:21'57" |
5 | 05'14" | 00:27'11" |
6 | 05'13" | 00:32'24" |
7 | 05'16" | 00:37'40" |
8 | 05'06" | 00:42'46" |
9 | 05'10" | 00:47'56" |
10 | 04'33" | 00:52'29" |
11 | 05'00" | 00:57'29" |
11.3 | 05'22" | 00:58'56" |