10.4 km | 00:48:08 | 04:37/km日期: 2019-01-15 18:19 - 卡路里: 543 Cal - 溫度: 19°C - 濕度: 89% - PM2.5: 不佳(55)
Pace: 05'02" / 04'55" / 04'48" / 04'41" / 04'33" / 04'26" / 04'35" / 04'24" / 04'24" / 04'26" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'43") | 390 / 390 |
2 | | 04'51" (+00'40") | 404 / 794 |
3 | | 05'11" (+01'00") | 395 / 1190 |
4 | | 04'57" (+00'46") | 414 / 1604 |
5 | | 04'49" (+00'38") | 390 / 1994 |
6 | | 04'49" (+00'38") | 406 / 2401 |
7 | | 04'50" (+00'39") | 395 / 2796 |
8 | | 04'54" (+00'43") | 408 / 3204 |
9 | | 04'38" (+00'27") | 402 / 3606 |
10 | | 04'36" (+00'25") | 393 / 4000 |
11 | | 04'29" (+00'18") | 396 / 4397 |
12 | | 04'35" (+00'24") | 402 / 4799 |
13 | | 04'29" (+00'18") | 400 / 5200 |
14 | | 04'11" | 397 / 5598 |
15 | | 04'35" (+00'24") | 409 / 6008 |
16 | | 04'36" (+00'25") | 405 / 6413 |
17 | | 04'32" (+00'21") | 392 / 6806 |
18 | | 04'28" (+00'17") | 395 / 7201 |
19 | | 04'22" (+00'11") | 408 / 7610 |
20 | | 04'32" (+00'21") | 407 / 8017 |
21 | | 04'14" (+00'03") | 388 / 8406 |
22 | | 04'23" (+00'12") | 401 / 8808 |
23 | | 04'32" (+00'21") | 400 / 9208 |
24 | | 04'28" (+00'17") | 410 / 9619 |
25 | | 04'20" (+00'09") | 392 / 10011 |
26 | | 04'20" (+00'09") | 398 / 10410 |
1月累積里程 : 203.58 km
Android - asus ASUS_Z01HDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'55" | 00:09'57" |
3 | 04'48" | 00:14'45" |
4 | 04'41" | 00:19'26" |
5 | 04'33" | 00:23'59" |
6 | 04'26" | 00:28'25" |
7 | 04'35" | 00:33'00" |
8 | 04'24" | 00:37'24" |
9 | 04'24" | 00:41'48" |
10 | 04'26" | 00:46'14" |
10.4 | 04'19" | 00:47'58" |