10.8 km | 01:11:58 | 06:39/km日期: 2019-01-15 04:54 - 卡路里: 770 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 06'51" / 06'27" / 06'39" / 06'31" / 06'31" / 06'26" / 06'46" / 06'31" / 06'36" / 06'36" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'26") | 1000 / 1000 |
2 | | 06'26" (+00'01") | 1000 / 2000 |
3 | | 06'38" (+00'13") | 1000 / 3000 |
4 | | 06'31" (+00'06") | 1000 / 4000 |
5 | | 06'31" (+00'06") | 1000 / 5000 |
6 | | 06'25" | 1000 / 6000 |
7 | | 06'46" (+00'21") | 1000 / 7000 |
8 | | 06'30" (+00'05") | 1000 / 8000 |
9 | | 06'35" (+00'10") | 1000 / 9000 |
10 | | 06'36" (+00'11") | 1000 / 10000 |
11 | | 07'28" (+01'03") | 809 / 10809 |
1月累積里程 : 313.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'27" | 00:13'18" |
3 | 06'39" | 00:19'57" |
4 | 06'31" | 00:26'28" |
5 | 06'31" | 00:32'59" |
6 | 06'26" | 00:39'25" |
7 | 06'46" | 00:46'11" |
8 | 06'31" | 00:52'42" |
9 | 06'36" | 00:59'18" |
10 | 06'36" | 01:05'54" |
10.8 | 07'29" | 01:11'58" |