9.3 km | 01:20:35 | 08:37/km日期: 2019-01-12 07:06 - 卡路里: 612 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 76% - PM2.5: 普通(39)
Pace: 08'09" / 07'40" / 07'30" / 08'22" / 12'40" / 08'10" / 07'12" / 07'19" / 10'57" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+00'56") | 1000 / 1000 |
2 | | 07'40" (+00'28") | 1000 / 2000 |
3 | | 07'30" (+00'18") | 1000 / 3000 |
4 | | 08'21" (+01'09") | 1000 / 4000 |
5 | | 12'39" (+05'27") | 1000 / 5000 |
6 | | 08'10" (+00'58") | 1000 / 6000 |
7 | | 07'12" | 1000 / 7000 |
8 | | 07'19" (+00'07") | 1000 / 8000 |
9 | | 10'57" (+03'45") | 1000 / 9000 |
10 | | 07'44" (+00'32") | 336 / 9336 |
1月累積里程 : 195.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'40" | 00:15'49" |
3 | 07'30" | 00:23'19" |
4 | 08'22" | 00:31'41" |
5 | 12'40" | 00:44'21" |
6 | 08'10" | 00:52'31" |
7 | 07'12" | 00:59'43" |
8 | 07'19" | 01:07'02" |
9 | 10'57" | 01:17'59" |
9.3 | 07'46" | 01:20'36" |