8.1 km | 01:09:47 | 08:36/km日期: 2018-12-15 07:02 - 卡路里: 456 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 07'25" / 08'33" / 07'12" / 09'53" / 07'33" / 08'52" / 08'50" / 09'13" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+01'45") | 1000 / 1000 |
2 | | 08'33" (+01'21") | 1000 / 2000 |
3 | | 07'12" | 1000 / 3000 |
4 | | 09'53" (+02'41") | 1000 / 4000 |
5 | | 07'33" (+00'21") | 1000 / 5000 |
6 | | 08'51" (+01'39") | 1000 / 6000 |
7 | | 08'50" (+01'38") | 1000 / 7000 |
8 | | 09'12" (+02'00") | 1000 / 8000 |
9 | | 06'20" | 113 / 8113 |
12月累積里程 : 30.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 08'33" | 00:15'58" |
3 | 07'12" | 00:23'10" |
4 | 09'53" | 00:33'03" |
5 | 07'33" | 00:40'36" |
6 | 08'52" | 00:49'28" |
7 | 08'50" | 00:58'18" |
8 | 09'13" | 01:07'31" |
8.1 | 06'26" | 01:08'15" |