10.0 km | 00:47:57 | 04:47/km日期: 2019-01-01 17:17 - 卡路里: 713 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(31)
Pace: 04'57" / 04'56" / 05'38" / 04'43" / 06'04" / 06'15" / 05'25" / 04'43" / 05'15" / 05'18" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'23") | 1000 / 1000 |
2 | | 04'56" (+00'22") | 1000 / 2000 |
3 | | 04'48" (+00'14") | 1000 / 3000 |
4 | | 04'42" (+00'08") | 1000 / 4000 |
5 | | 04'51" (+00'17") | 1000 / 5000 |
6 | | 04'50" (+00'16") | 1000 / 6000 |
7 | | 04'47" (+00'13") | 1000 / 7000 |
8 | | 04'43" (+00'09") | 1000 / 8000 |
9 | | 04'41" (+00'07") | 1000 / 9000 |
10 | | 04'34" | 1000 / 10000 |
11 | | 04'17" | 13 / 10013 |
1月累積里程 : 249.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'56" | 00:09'53" |
3 | 05'38" | 00:15'31" |
4 | 04'43" | 00:20'14" |
5 | 06'04" | 00:26'18" |
6 | 06'15" | 00:32'33" |
7 | 05'25" | 00:37'58" |
8 | 04'43" | 00:42'41" |
9 | 05'15" | 00:47'56" |
10 | 05'18" | 00:53'14" |
10.0 | 05'04" | 00:53'18" |