全馬 | 05:52:48 | 08:21/km | 第38馬官方成績 |
日期 | 2019-01-06 |
成績 | 05:52:48 |
總名次 | 2216 / 2805 |
分組名次 | 463 / 543 |
平均速度 | 08:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'24" | 01:06'45" |
| 00:34'21" (+01'57") |
| 00:37'36" (+05'12") | 01:19'06" (+12'21") |
| 00:41'30" (+09'06") |
| 00:44'30" (+12'06") | 01:29'12" (+22'27") |
| 00:44'42" (+12'18") |
| 00:49'15" (+16'51") | 01:34'24" (+27'39") |
| 00:45'09" (+12'45") |
|
日期: 2019-01-06 06:01 - 總爬升: 116 m - 地點: 新竹市樹林投公園 - 天氣: 雨天 - 卡路里: 2582 Cal - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(3)
參加新竹城市馬拉松路跑賽,今天的天氣又濕又冷,尤其在17公里海岸線時感受特別明顯,另外今天的補給還不錯,有熱食可用.雖然成績吊車尾,不過有完賽才是開心的。
賽前宣言: 只求完賽。加油~
賽後評分: 雖然天氣寒冷,但志工們及新竹市鄉民的熱情不減,這是場不錯的賽事。
給 4 星 1月累積里程 :
88.09 km Mizuno WAVE RIDER 20 累積 :
1474.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'33" | 00:13'06" |
3 | 06'30" | 00:19'36" |
4 | 06'15" | 00:25'51" |
5 | 06'33" | 00:32'24" |
6 | 07'36" | 00:40'00" |
7 | 06'12" | 00:46'12" |
8 | 06'36" | 00:52'48" |
9 | 07'48" | 01:00'36" |
10 | 06'09" | 01:06'45" |
11 | 07'06" | 01:13'51" |
12 | 07'45" | 01:21'36" |
13 | 06'42" | 01:28'18" |
14 | 06'21" | 01:34'39" |
15 | 09'42" | 01:44'21" |
16 | 06'36" | 01:50'57" |
17 | 06'33" | 01:57'30" |
18 | 11'33" | 02:09'03" |
19 | 07'45" | 02:16'48" |
20 | 09'03" | 02:25'51" |
21 | 06'51" | 02:32'42" |
22 | 08'36" | 02:41'18" |
23 | 09'15" | 02:50'33" |
24 | 08'45" | 02:59'18" |
25 | 11'03" | 03:10'21" |
26 | 08'00" | 03:18'21" |
27 | 09'00" | 03:27'21" |
28 | 10'24" | 03:37'45" |
29 | 09'09" | 03:46'54" |
30 | 08'09" | 03:55'03" |
31 | 08'30" | 04:03'33" |
32 | 10'57" | 04:14'30" |
33 | 09'06" | 04:23'36" |
34 | 09'36" | 04:33'12" |
35 | 11'06" | 04:44'18" |
36 | 08'57" | 04:53'15" |
37 | 08'57" | 05:02'12" |
38 | 09'42" | 05:11'54" |
39 | 08'42" | 05:20'36" |
40 | 08'51" | 05:29'27" |
41 | 09'12" | 05:38'39" |
42 | 08'18" | 05:46'57" |
42.9 | 06'58" | 05:52'54" |