53.3 km | 05:46:55 | 06:30/km日期: 2019-01-06 06:46 - 總爬升: 376 m - 卡路里: 2589 Cal - 溫度: 22°C - 濕度: 82% - PM2.5: 不佳(59)
Pace: 05'18" / 05'05" / 05'19" / 05'21" / 05'25" / 05'28" / 05'26" / 04'59" / 05'15" / 05'00" / 05'05" / 05'01" / 05'26" / 05'10" / 05'23" / 05'29" / 05'26" / 05'39" / 05'41" / 05'37" / 05'33" / 05'41" / 05'36" / 05'52" / 05'38" / 05'38" / 05'31" / 05'33" / 05'35" / 05'39" / 05'39" / 05'27" / 05'40" / 05'05" / 05'22" / 05'23" / 05'13" / 05'14" / 04'57" / 16'32" / 07'56" / 07'21" / 08'48" / 08'16" / 09'37" / 07'50" / 13'52" / 07'19" / 09'48" / 08'09" / 07'04" / 07'13" / 06'53" / 15'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'23") | 998 / 998 |
2 | | 05'06" (+00'16") | 1010 / 2008 |
3 | | 05'18" (+00'28") | 1002 / 3011 |
4 | | 05'21" (+00'31") | 997 / 4008 |
5 | | 05'27" (+00'37") | 1008 / 5017 |
6 | | 05'26" (+00'36") | 1004 / 6022 |
7 | | 05'23" (+00'33") | 1016 / 7038 |
8 | | 05'02" (+00'12") | 994 / 8033 |
9 | | 05'12" (+00'22") | 1007 / 9040 |
10 | | 05'01" (+00'11") | 1013 / 10053 |
11 | | 05'01" (+00'11") | 1007 / 11060 |
12 | | 05'04" (+00'14") | 1005 / 12066 |
13 | | 05'22" (+00'32") | 1015 / 13081 |
14 | | 05'13" (+00'23") | 999 / 14080 |
15 | | 05'25" (+00'35") | 999 / 15079 |
16 | | 05'29" (+00'39") | 1016 / 16096 |
17 | | 05'28" (+00'38") | 1000 / 17097 |
18 | | 05'34" (+00'44") | 1016 / 18113 |
19 | | 05'39" (+00'49") | 1006 / 19119 |
20 | | 05'40" (+00'50") | 996 / 20116 |
21 | | 05'34" (+00'44") | 1019 / 21135 |
22 | | 05'37" (+00'47") | 1004 / 22140 |
23 | | 05'44" (+00'54") | 992 / 23133 |
24 | | 05'41" (+00'51") | 1011 / 24144 |
25 | | 05'42" (+00'52") | 1000 / 25145 |
26 | | 05'35" (+00'45") | 1009 / 26154 |
27 | | 05'29" (+00'39") | 1007 / 27162 |
28 | | 05'32" (+00'42") | 1062 / 28224 |
29 | | 05'40" (+00'50") | 994 / 29218 |
30 | | 05'30" (+00'40") | 1015 / 30233 |
31 | | 05'35" (+00'45") | 1009 / 31243 |
32 | | 05'49" (+00'59") | 994 / 32238 |
33 | | 05'14" (+00'24") | 1011 / 33249 |
34 | | 05'11" (+00'21") | 1006 / 34255 |
35 | | 05'24" (+00'34") | 1008 / 35264 |
36 | | 05'22" (+00'32") | 1008 / 36273 |
37 | | 05'08" (+00'18") | 996 / 37269 |
38 | | 05'17" (+00'27") | 1005 / 38274 |
39 | | 04'50" | 1001 / 39275 |
40 | | 16'57" (+12'07") | 1014 / 40290 |
41 | | 08'08" (+03'18") | 999 / 41290 |
42 | | 08'46" (+03'56") | 998 / 42288 |
43 | | 07'24" (+02'34") | 1000 / 43289 |
44 | | 07'58" (+03'08") | 1017 / 44307 |
45 | | 10'00" (+05'10") | 1006 / 45313 |
46 | | 07'48" (+02'58") | 994 / 46308 |
47 | | 13'34" (+08'44") | 1008 / 47316 |
48 | | 07'16" (+02'26") | 1007 / 48323 |
49 | | 09'55" (+05'05") | 1011 / 49335 |
50 | | 08'03" (+03'13") | 1002 / 50338 |
51 | | 06'56" (+02'06") | 1011 / 51350 |
52 | | 07'09" (+02'19") | 1011 / 52361 |
53 | | 06'44" (+01'54") | 993 / 53355 |
1月累積里程 : 539.64 km
Android - OPPO CPH1719 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'05" | 00:10'23" |
3 | 05'19" | 00:15'42" |
4 | 05'21" | 00:21'03" |
5 | 05'25" | 00:26'28" |
6 | 05'28" | 00:31'56" |
7 | 05'26" | 00:37'22" |
8 | 04'59" | 00:42'21" |
9 | 05'15" | 00:47'36" |
10 | 05'00" | 00:52'36" |
11 | 05'05" | 00:57'41" |
12 | 05'01" | 01:02'42" |
13 | 05'26" | 01:08'08" |
14 | 05'10" | 01:13'18" |
15 | 05'23" | 01:18'41" |
16 | 05'29" | 01:24'10" |
17 | 05'26" | 01:29'36" |
18 | 05'39" | 01:35'15" |
19 | 05'41" | 01:40'56" |
20 | 05'37" | 01:46'33" |
21 | 05'33" | 01:52'06" |
22 | 05'41" | 01:57'47" |
23 | 05'36" | 02:03'23" |
24 | 05'52" | 02:09'15" |
25 | 05'38" | 02:14'53" |
26 | 05'38" | 02:20'31" |
27 | 05'31" | 02:26'02" |
28 | 05'33" | 02:31'35" |
29 | 05'35" | 02:37'10" |
30 | 05'39" | 02:42'49" |
31 | 05'39" | 02:48'28" |
32 | 05'27" | 02:53'55" |
33 | 05'40" | 02:59'35" |
34 | 05'05" | 03:04'40" |
35 | 05'22" | 03:10'02" |
36 | 05'23" | 03:15'25" |
37 | 05'13" | 03:20'38" |
38 | 05'14" | 03:25'52" |
39 | 04'57" | 03:30'49" |
40 | 16'32" | 03:47'21" |
41 | 07'56" | 03:55'17" |
42 | 07'21" | 04:02'38" |
43 | 08'48" | 04:11'26" |
44 | 08'16" | 04:19'42" |
45 | 09'37" | 04:29'19" |
46 | 07'50" | 04:37'09" |
47 | 13'52" | 04:51'01" |
48 | 07'19" | 04:58'20" |
49 | 09'48" | 05:08'08" |
50 | 08'09" | 05:16'17" |
51 | 07'04" | 05:23'21" |
52 | 07'13" | 05:30'34" |
53 | 06'53" | 05:37'27" |
53.3 | 15'37" | 05:41'40" |