10.2 km | 01:04:10 | 06:17/km日期: 2018-12-01 07:15 - 總爬升: 110 m - 卡路里: 763 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 91% - PM2.5: 普通(37)
Pace: 00'04" / 06'41" / 05'15" / 06'32" / 06'42" / 07'10" / 06'07" / 05'55" / 06'37" / 06'11" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'48") | 1000 / 1000 |
2 | | 06'40" (+01'24") | 1000 / 2000 |
3 | | 05'16" | 1000 / 3000 |
4 | | 06'31" (+01'15") | 1000 / 4000 |
5 | | 06'41" (+01'25") | 1000 / 5000 |
6 | | 08'15" (+02'59") | 296 / 5296 |
7 | | 06'28" (+01'12") | 1000 / 6296 |
8 | | 06'04" (+00'48") | 1000 / 7296 |
9 | | 05'56" (+00'40") | 1000 / 8296 |
10 | | 06'26" (+01'10") | 1000 / 9296 |
11 | | 06'07" (+00'51") | 908 / 10204 |
12月累積里程 : 15.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'04" | 00:00'04" |
2 | 06'41" | 00:06'45" |
3 | 05'15" | 00:12'00" |
4 | 06'32" | 00:18'32" |
5 | 06'42" | 00:25'14" |
6 | 07'10" | 00:32'24" |
7 | 06'07" | 00:38'31" |
8 | 05'55" | 00:44'26" |
9 | 06'37" | 00:51'03" |
10 | 06'11" | 00:57'14" |
10.2 | 05'47" | 00:58'25" |