11.5 km | 01:23:42 | 07:16/km日期: 2018-12-29 16:45 - 卡路里: 776 Cal - 總步數: 11250 - 平均步頻: 134 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 60% - PM2.5: 良好(10)
Pace: 07'29" / 08'09" / 07'21" / 07'14" / 07'07" / 07'20" / 07'38" / 07'05" / 07'19" / 06'31" / 07'11" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+00'52") | 1008 / 1008 | 149 / 90 |
2 | | 08'10" (+01'37") | 1002 / 2011 | 98 / 124 |
3 | | 07'19" (+00'46") | 1005 / 3016 | 121 / 112 |
4 | | 07'14" (+00'41") | 1003 / 4020 | 135 / 101 |
5 | | 07'03" (+00'30") | 1003 / 5023 | 138 / 102 |
6 | | 07'17" (+00'44") | 1005 / 6029 | 129 / 105 |
7 | | 07'36" (+01'03") | 1000 / 7029 | 120 / 108 |
8 | | 07'04" (+00'31") | 1000 / 8030 | 138 / 101 |
9 | | 07'17" (+00'44") | 1002 / 9032 | 136 / 100 |
10 | | 06'33" | 1007 / 10040 | 168 / 90 |
11 | | 07'06" (+00'33") | 1002 / 11042 | 132 / 106 |
12 | | 06'23" | 506 / 11548 | 172 / 90 |
12月累積里程 : 203.61 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 08'09" | 00:15'38" |
3 | 07'21" | 00:22'59" |
4 | 07'14" | 00:30'13" |
5 | 07'07" | 00:37'20" |
6 | 07'20" | 00:44'40" |
7 | 07'38" | 00:52'18" |
8 | 07'05" | 00:59'23" |
9 | 07'19" | 01:06'42" |
10 | 06'31" | 01:13'13" |
11 | 07'11" | 01:20'24" |
11.5 | 06'31" | 01:23'42" |