22.2 km | 04:12:47 | 11:24/km日期: 2018-12-29 06:37 - 卡路里: 1715 Cal - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 11'22" / 07'57" / 09'46" / 08'39" / 09'02" / 09'36" / 09'20" / 09'25" / 10'38" / 10'54" / 10'57" / 09'47" / 10'56" / 10'53" / 11'16" / 11'27" / 13'08" / 12'39" / 12'27" / 11'56" / 10'47" / 25'37" / 01'01" / 00'47" / 00'49" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'19" (+06'30") | 990 / 990 |
2 | | 08'00" (+03'11") | 996 / 1986 |
3 | | 09'39" (+04'50") | 1005 / 2992 |
4 | | 08'44" (+03'55") | 1008 / 4000 |
5 | | 08'55" (+04'06") | 995 / 4995 |
6 | | 09'41" (+04'52") | 1005 / 6001 |
7 | | 09'20" (+04'31") | 999 / 7001 |
8 | | 09'19" (+04'30") | 1010 / 8011 |
9 | | 10'39" (+05'50") | 996 / 9008 |
10 | | 10'57" (+06'08") | 1007 / 10015 |
11 | | 10'48" (+05'59") | 1011 / 11027 |
12 | | 09'52" (+05'03") | 996 / 12023 |
13 | | 10'53" (+06'04") | 1005 / 13028 |
14 | | 10'56" (+06'07") | 1007 / 14036 |
15 | | 11'10" (+06'21") | 1007 / 15043 |
16 | | 11'43" (+06'54") | 1002 / 16046 |
17 | | 12'56" (+08'07") | 1002 / 17048 |
18 | | 12'38" (+07'49") | 995 / 18044 |
19 | | 12'25" (+07'36") | 1001 / 19046 |
20 | | 11'52" (+07'03") | 1011 / 20057 |
21 | | 17'25" (+12'36") | 989 / 21046 |
22 | | 04'49" | 4643 / 25689 |
12月累積里程 : 72.42 km
Android - samsung SM-J610G 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'22" | 00:11'22" |
2 | 07'57" | 00:19'19" |
3 | 09'46" | 00:29'05" |
4 | 08'39" | 00:37'44" |
5 | 09'02" | 00:46'46" |
6 | 09'36" | 00:56'22" |
7 | 09'20" | 01:05'42" |
8 | 09'25" | 01:15'07" |
9 | 10'38" | 01:25'45" |
10 | 10'54" | 01:36'39" |
11 | 10'57" | 01:47'36" |
12 | 09'47" | 01:57'23" |
13 | 10'56" | 02:08'19" |
14 | 10'53" | 02:19'12" |
15 | 11'16" | 02:30'28" |
16 | 11'27" | 02:41'55" |
17 | 13'08" | 02:55'03" |
18 | 12'39" | 03:07'42" |
19 | 12'27" | 03:20'09" |
20 | 11'56" | 03:32'05" |
21 | 10'47" | 03:42'52" |
22 | 25'37" | 04:08'29" |
23 | 01'01" | 04:09'30" |
24 | 00'47" | 04:10'17" |
25 | 00'49" | 04:11'06" |
22.2 | 00'-30" | 04:12'32" |