10.8 km | 00:58:57 | 05:27/km日期: 2018-12-28 08:34 - 卡路里: 727 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 05'48" / 05'36" / 05'42" / 05'35" / 05'38" / 05'30" / 05'07" / 05'18" / 05'12" / 05'13" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'41") | 1000 / 1000 |
2 | | 05'36" (+00'29") | 1000 / 2000 |
3 | | 05'41" (+00'34") | 1000 / 3000 |
4 | | 05'35" (+00'28") | 1000 / 4000 |
5 | | 05'38" (+00'31") | 1000 / 5000 |
6 | | 05'29" (+00'22") | 1000 / 6000 |
7 | | 05'07" | 1000 / 7000 |
8 | | 05'17" (+00'10") | 1000 / 8000 |
9 | | 05'12" (+00'05") | 1000 / 9000 |
10 | | 05'13" (+00'06") | 1000 / 10000 |
11 | | 05'19" (+00'12") | 805 / 10805 |
12月累積里程 : 366.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'36" | 00:11'24" |
3 | 05'42" | 00:17'06" |
4 | 05'35" | 00:22'41" |
5 | 05'38" | 00:28'19" |
6 | 05'30" | 00:33'49" |
7 | 05'07" | 00:38'56" |
8 | 05'18" | 00:44'14" |
9 | 05'12" | 00:49'26" |
10 | 05'13" | 00:54'39" |
10.8 | 05'20" | 00:58'57" |