13.0 km | 01:07:55 | 05:12/km日期: 2018-12-27 20:58 - 地點: 仁慈公園 - 卡路里: 857 Cal - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(32)
Pace: 06'04" / 04'48" / 04'57" / 05'07" / 05'09" / 05'14" / 05'16" / 05'05" / 05'07" / 05'13" / 05'11" / 05'07" / 05'00" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'08") | 998 / 998 |
2 | | 04'51" | 1005 / 2003 |
3 | | 04'56" (+00'05") | 1000 / 3003 |
4 | | 05'07" (+00'16") | 998 / 4002 |
5 | | 05'08" (+00'17") | 1001 / 5004 |
6 | | 05'14" (+00'23") | 1011 / 6015 |
7 | | 05'14" (+00'23") | 1008 / 7023 |
8 | | 05'02" (+00'11") | 990 / 8014 |
9 | | 05'09" (+00'18") | 1007 / 9021 |
10 | | 05'11" (+00'20") | 1005 / 10027 |
11 | | 05'13" (+00'22") | 1005 / 11032 |
12 | | 05'07" (+00'16") | 998 / 12031 |
13 | | 05'00" (+00'09") | 1003 / 13034 |
14 | | 06'04" (+01'13") | 30 / 13064 |
12月累積里程 :
165.73 km 母子鱷魚 第三代路跑夾腳拖 累積 :
173.0 kmAndroid - samsung SM-G950F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 04'48" | 00:10'52" |
3 | 04'57" | 00:15'49" |
4 | 05'07" | 00:20'56" |
5 | 05'09" | 00:26'05" |
6 | 05'14" | 00:31'19" |
7 | 05'16" | 00:36'35" |
8 | 05'05" | 00:41'40" |
9 | 05'07" | 00:46'47" |
10 | 05'13" | 00:52'00" |
11 | 05'11" | 00:57'11" |
12 | 05'07" | 01:02'18" |
13 | 05'00" | 01:07'18" |
13.0 | 08'45" | 01:07'39" |