13.3 km | 01:18:35 | 05:54/km日期: 2018-12-26 17:41 - 總爬升: 451 m - 地點: 龍岡大操場 - 卡路里: 718 Cal - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(3)
Pace: 05'52" / 05'55" / 05'54" / 05'54" / 05'41" / 05'42" / 05'27" / 05'46" / 06'02" / 05'26" / 05'45" / 05'52" / 05'42" / 11'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'11") | 1042 / 1042 |
2 | | 06'00" (+00'26") | 1000 / 2043 |
3 | | 05'48" (+00'14") | 1111 / 3154 |
4 | | 05'49" (+00'15") | 1016 / 4170 |
5 | | 05'37" (+00'03") | 1023 / 5194 |
6 | | 05'41" (+00'07") | 1078 / 6272 |
7 | | 05'56" (+00'22") | 995 / 7268 |
8 | | 05'34" | 1017 / 8285 |
9 | | 05'38" (+00'04") | 1032 / 9317 |
10 | | 05'41" (+00'07") | 1045 / 10363 |
11 | | 05'39" (+00'05") | 1001 / 11365 |
12 | | 06'07" (+00'33") | 1000 / 12365 |
13 | | 05'41" (+00'07") | 1005 / 13371 |
12月累積里程 :
310.34 km ![](images/shoe.png)
耐吉 28.5 累積 :
2764.1 kmAndroid - HTC HTC_X10u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'55" | 00:11'47" |
3 | 05'54" | 00:17'41" |
4 | 05'54" | 00:23'35" |
5 | 05'41" | 00:29'16" |
6 | 05'42" | 00:34'58" |
7 | 05'27" | 00:40'25" |
8 | 05'46" | 00:46'11" |
9 | 06'02" | 00:52'13" |
10 | 05'26" | 00:57'39" |
11 | 05'45" | 01:03'24" |
12 | 05'52" | 01:09'16" |
13 | 05'42" | 01:14'58" |
13.3 | 11'33" | 01:18'26" |