39.4 km | 05:59:11 | 09:06/km日期: 2018-12-23 06:55 - 卡路里: 2696 Cal - 溫度: 27°C - 濕度: 65% - PM2.5: 危險(92)
Pace: 07'04" / 06'41" / 12'55" / 06'28" / 05'52" / 05'52" / 07'26" / 06'05" / 06'09" / 07'10" / 06'30" / 10'17" / 06'57" / 06'48" / 10'12" / 12'33" / 08'15" / 06'55" / 09'10" / 08'31" / 07'19" / 09'22" / 12'20" / 08'55" / 09'34" / 10'10" / 08'26" / 10'51" / 09'37" / 10'40" / 11'59" / 10'47" / 11'06" / 13'46" / 11'06" / 12'53" / 11'40" / 09'34" / 07'50" / 08'12" /
12月累積里程 : 267.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'41" | 00:13'45" |
3 | 12'55" | 00:26'40" |
4 | 06'28" | 00:33'08" |
5 | 05'52" | 00:39'00" |
6 | 05'52" | 00:44'52" |
7 | 07'26" | 00:52'18" |
8 | 06'05" | 00:58'23" |
9 | 06'09" | 01:04'32" |
10 | 07'10" | 01:11'42" |
11 | 06'30" | 01:18'12" |
12 | 10'17" | 01:28'29" |
13 | 06'57" | 01:35'26" |
14 | 06'48" | 01:42'14" |
15 | 10'12" | 01:52'26" |
16 | 12'33" | 02:04'59" |
17 | 08'15" | 02:13'14" |
18 | 06'55" | 02:20'09" |
19 | 09'10" | 02:29'19" |
20 | 08'31" | 02:37'50" |
21 | 07'19" | 02:45'09" |
22 | 09'22" | 02:54'31" |
23 | 12'20" | 03:06'51" |
24 | 08'55" | 03:15'46" |
25 | 09'34" | 03:25'20" |
26 | 10'10" | 03:35'30" |
27 | 08'26" | 03:43'56" |
28 | 10'51" | 03:54'47" |
29 | 09'37" | 04:04'24" |
30 | 10'40" | 04:15'04" |
31 | 11'59" | 04:27'03" |
32 | 10'47" | 04:37'50" |
33 | 11'06" | 04:48'56" |
34 | 13'46" | 05:02'42" |
35 | 11'06" | 05:13'48" |
36 | 12'53" | 05:26'41" |
37 | 11'40" | 05:38'21" |
38 | 09'34" | 05:47'55" |
39 | 07'50" | 05:55'45" |
39.4 | 08'16" | 05:59'12" |