5.3 km | 00:31:58 | 06:02/km日期: 2018-12-21 17:27 - 卡路里: 454 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 71%
Pace: 06'14" / 06'09" / 06'17" / 06'08" / 05'38" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'37") | 1000 / 1000 |
2 | | 06'08" (+00'31") | 1000 / 2000 |
3 | | 06'16" (+00'39") | 1000 / 3000 |
4 | | 06'08" (+00'31") | 1000 / 4000 |
5 | | 05'37" | 1000 / 5000 |
6 | | 05'14" | 294 / 5294 |
12月累積里程 : 163.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'09" | 00:12'23" |
3 | 06'17" | 00:18'40" |
4 | 06'08" | 00:24'48" |
5 | 05'38" | 00:30'26" |
5.3 | 09'43" | 00:33'18" |