10.5 km | 01:33:58 | 08:56/km日期: 2018-12-09 06:41 - 卡路里: 595 Cal - 總步數: 12018 - 平均步頻: 127 - 平均步幅: 87 cm
Pace: 07'20" / 08'46" / 08'13" / 08'46" / 07'51" / 10'15" / 07'46" / 14'18" / 07'47" / 09'11" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" | 1002 / 1002 | 171 / 79 |
2 | | 08'44" (+01'25") | 1002 / 2004 | 145 / 78 |
3 | | 08'11" (+00'52") | 1002 / 3006 | 171 / 71 |
4 | | 08'44" (+01'25") | 1003 / 4009 | 157 / 72 |
5 | | 07'53" (+00'34") | 1003 / 5013 | 170 / 74 |
6 | | 10'12" (+02'53") | 1004 / 6018 | 117 / 83 |
7 | | 07'44" (+00'25") | 1004 / 7022 | 136 / 94 |
8 | | 14'13" (+06'54") | 1004 / 8026 | 61 / 115 |
9 | | 07'47" (+00'28") | 1003 / 9029 | 137 / 93 |
10 | | 09'08" (+01'49") | 1005 / 10035 | 59 / 184 |
11 | | 07'19" | 501 / 10536 | 160 / 84 |
12月累積里程 : 20.51 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 08'46" | 00:16'06" |
3 | 08'13" | 00:24'19" |
4 | 08'46" | 00:33'05" |
5 | 07'51" | 00:40'56" |
6 | 10'15" | 00:51'11" |
7 | 07'46" | 00:58'57" |
8 | 14'18" | 01:13'15" |
9 | 07'47" | 01:21'02" |
10 | 09'11" | 01:30'13" |
10.5 | 07'29" | 01:33'58" |