10.0 km | 00:50:31 | 05:02/km日期: 2018-12-19 07:17 - 卡路里: 550 Cal - 總步數: 9624 - 平均步頻: 190 - 平均步幅: 104 cm - 溫度: 16°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'16" / 05'10" / 05'10" / 05'16" / 05'14" / 05'06" / 05'00" / 04'49" / 04'22" / 04'58" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'53") | 1009 / 1009 | 190 / 100 |
2 | | 05'09" (+00'49") | 1002 / 2012 | 191 / 101 |
3 | | 05'10" (+00'50") | 1008 / 3020 | 190 / 101 |
4 | | 05'11" (+00'51") | 1005 / 4026 | 189 / 101 |
5 | | 05'14" (+00'54") | 1008 / 5034 | 188 / 101 |
6 | | 05'02" (+00'42") | 1003 / 6037 | 188 / 105 |
7 | | 05'00" (+00'40") | 1013 / 7051 | 189 / 105 |
8 | | 04'46" (+00'26") | 1004 / 8056 | 191 / 109 |
9 | | 04'20" | 1007 / 9063 | 198 / 116 |
10 | | 04'54" (+00'34") | 1000 / 10064 | 188 / 108 |
12月累積里程 : 258.86 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'10" | 00:10'26" |
3 | 05'10" | 00:15'36" |
4 | 05'16" | 00:20'52" |
5 | 05'14" | 00:26'06" |
6 | 05'06" | 00:31'12" |
7 | 05'00" | 00:36'12" |
8 | 04'49" | 00:41'01" |
9 | 04'22" | 00:45'23" |
10 | 04'58" | 00:50'21" |
10.0 | 06'06" | 00:50'31" |