24.6 km | 01:38:59 | 04:01/km日期: 2018-12-17 05:29 - 總爬升: 209 m - 卡路里: 1328 Cal - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'53" / 04'12" / 03'58" / 04'27" / 03'42" / 04'09" / 03'33" / 03'55" / 04'13" / 04'32" / 04'31" / 04'06" / 03'28" / 03'51" / 03'40" / 03'24" / 03'30" / 03'14" / 04'03" / 04'52" / 03'44" / 04'24" / 03'12" / 03'12" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+02'41") | 1000 / 1000 |
2 | | 04'09" (+00'58") | 993 / 1994 |
3 | | 03'56" (+00'45") | 1004 / 2998 |
4 | | 04'28" (+01'17") | 994 / 3993 |
5 | | 03'42" (+00'31") | 1014 / 5007 |
6 | | 04'08" (+00'57") | 991 / 5998 |
7 | | 03'35" (+00'24") | 1002 / 7000 |
8 | | 03'52" (+00'41") | 1010 / 8011 |
9 | | 04'14" (+01'03") | 995 / 9006 |
10 | | 04'30" (+01'19") | 1007 / 10013 |
11 | | 04'31" (+01'20") | 1011 / 11025 |
12 | | 04'02" (+00'51") | 1021 / 12047 |
13 | | 03'38" (+00'27") | 1021 / 13068 |
14 | | 03'42" (+00'31") | 1057 / 14126 |
15 | | 03'37" (+00'26") | 1003 / 15130 |
16 | | 03'26" (+00'15") | 1009 / 16139 |
17 | | 03'30" (+00'19") | 998 / 17137 |
18 | | 03'11" | 993 / 18131 |
19 | | 04'09" (+00'58") | 1011 / 19143 |
20 | | 04'46" (+01'35") | 996 / 20139 |
21 | | 03'48" (+00'37") | 1004 / 21143 |
22 | | 04'19" (+01'08") | 1013 / 22157 |
23 | | 03'12" (+00'01") | 993 / 23151 |
24 | | 03'43" (+00'32") | 1009 / 24160 |
25 | | 03'44" (+00'33") | 583 / 24744 |
12月累積里程 : 381.69 km
Android - asus ASUS_X00ID 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 04'12" | 00:10'05" |
3 | 03'58" | 00:14'03" |
4 | 04'27" | 00:18'30" |
5 | 03'42" | 00:22'12" |
6 | 04'09" | 00:26'21" |
7 | 03'33" | 00:29'54" |
8 | 03'55" | 00:33'49" |
9 | 04'13" | 00:38'02" |
10 | 04'32" | 00:42'34" |
11 | 04'31" | 00:47'05" |
12 | 04'06" | 00:51'11" |
13 | 03'28" | 00:54'39" |
14 | 03'51" | 00:58'30" |
15 | 03'40" | 01:02'10" |
16 | 03'24" | 01:05'34" |
17 | 03'30" | 01:09'04" |
18 | 03'14" | 01:12'18" |
19 | 04'03" | 01:16'21" |
20 | 04'52" | 01:21'13" |
21 | 03'44" | 01:24'57" |
22 | 04'24" | 01:29'21" |
23 | 03'12" | 01:32'33" |
24 | 03'12" | 01:35'45" |
24.6 | 05'28" | 01:38'59" |