12.1 km | 04:30:08 | 22:17/km日期: 2018-12-16 08:09 - 平均心率: 90 - 卡路里: 680 Cal - 平均步頻: 114 - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 14'28" / 18'26" / 17'03" / 39'22" / 39'11" / 24'01" / 20'29" / 24'44" / 22'41" / 18'31" / 15'19" / 14'57" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'28" | 1000 / 1000 |
2 | | 18'25" (+03'57") | 1000 / 2000 |
3 | | 17'02" (+02'34") | 1000 / 3000 |
4 | | 39'22" (+24'54") | 1000 / 4000 |
5 | | 39'10" (+24'42") | 1000 / 5000 |
6 | | 24'00" (+09'32") | 1000 / 6000 |
7 | | 20'29" (+06'01") | 1000 / 7000 |
8 | | 24'44" (+10'16") | 1000 / 8000 |
9 | | 22'40" (+08'12") | 1000 / 9000 |
10 | | 18'31" (+04'03") | 1000 / 10000 |
11 | | 15'18" (+00'50") | 1000 / 11000 |
12 | | 14'56" (+00'28") | 1000 / 12000 |
13 | | 08'03" | 116 / 12116 |
新北市詹姆士