19.8 km | 02:20:41 | 07:05/km日期: 2018-12-16 08:39 - 總爬升: 165 m - 卡路里: 1071 Cal - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'00" / 06'30" / 05'26" / 06'13" / 06'33" / 10'22" / 12'47" / 07'16" / 07'06" / 06'07" / 07'20" / 06'46" / 06'22" / 07'00" / 05'40" / 06'47" / 06'38" / 05'21" / 06'50" / 06'20" / 01'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'26") | 1014 / 1014 |
2 | | 06'30" (+01'02") | 1012 / 2027 |
3 | | 05'28" | 999 / 3027 |
4 | | 06'09" (+00'41") | 1004 / 4031 |
5 | | 06'31" (+01'03") | 1013 / 5045 |
6 | | 10'33" (+05'05") | 992 / 6037 |
7 | | 12'41" (+07'13") | 999 / 7036 |
8 | | 07'16" (+01'48") | 1004 / 8040 |
9 | | 06'52" (+01'24") | 1036 / 9077 |
10 | | 06'16" (+00'48") | 1004 / 10082 |
11 | | 06'40" (+01'12") | 1037 / 11119 |
12 | | 07'21" (+01'53") | 972 / 12092 |
13 | | 06'49" (+01'21") | 997 / 13089 |
14 | | 06'20" (+00'52") | 1234 / 14324 |
15 | | 06'27" (+00'59") | 783 / 15107 |
16 | | 06'25" (+00'57") | 1002 / 16110 |
17 | | 05'50" (+00'22") | 1100 / 17210 |
18 | | 05'56" (+00'28") | 1048 / 18259 |
19 | | 07'04" (+01'36") | 1071 / 19331 |
20 | | 06'14" (+00'46") | 821 / 20152 |
12月累積里程 :
19.83 km 母子鱷魚 戰鞋\n戰鞋 累積 :
1181.6 kmAndroid - asus ASUS_Z00UD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'30" | 00:12'30" |
3 | 05'26" | 00:17'56" |
4 | 06'13" | 00:24'09" |
5 | 06'33" | 00:30'42" |
6 | 10'22" | 00:41'04" |
7 | 12'47" | 00:53'51" |
8 | 07'16" | 01:01'07" |
9 | 07'06" | 01:08'13" |
10 | 06'07" | 01:14'20" |
11 | 07'20" | 01:21'40" |
12 | 06'46" | 01:28'26" |
13 | 06'22" | 01:34'48" |
14 | 07'00" | 01:41'48" |
15 | 05'40" | 01:47'28" |
16 | 06'47" | 01:54'15" |
17 | 06'38" | 02:00'53" |
18 | 05'21" | 02:06'14" |
19 | 06'50" | 02:13'04" |
20 | 06'20" | 02:19'24" |
19.8 | -5'-35" | 02:20'21" |