21.1 km | 02:18:27 | 06:34/km日期: 2018-12-16 07:00 - 平均心率: 157 - 卡路里: 1286 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 05'23" / 05'12" / 05'10" / 05'12" / 05'16" / 05'18" / 05'29" / 05'54" / 05'41" / 05'26" / 06'12" / 07'00" / 07'17" / 06'50" / 06'50" / 09'00" / 07'11" / 07'16" / 09'25" / 08'18" / 07'40" / 20'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'13") | 1000 / 1000 |
2 | | 05'12" (+00'03") | 1000 / 2000 |
3 | | 05'09" | 1000 / 3000 |
4 | | 05'12" (+00'03") | 1000 / 4000 |
5 | | 05'16" (+00'07") | 1000 / 5000 |
6 | | 05'17" (+00'08") | 1000 / 6000 |
7 | | 05'28" (+00'19") | 1000 / 7000 |
8 | | 05'54" (+00'45") | 1000 / 8000 |
9 | | 05'41" (+00'32") | 1000 / 9000 |
10 | | 05'25" (+00'16") | 1000 / 10000 |
11 | | 06'12" (+01'03") | 1000 / 11000 |
12 | | 07'00" (+01'51") | 1000 / 12000 |
13 | | 07'17" (+02'08") | 1000 / 13000 |
14 | | 06'50" (+01'41") | 1000 / 14000 |
15 | | 06'49" (+01'40") | 1000 / 15000 |
16 | | 09'00" (+03'51") | 1000 / 16000 |
17 | | 07'10" (+02'01") | 1000 / 17000 |
18 | | 07'16" (+02'07") | 1000 / 18000 |
19 | | 09'24" (+04'15") | 1000 / 19000 |
20 | | 08'18" (+03'09") | 1000 / 20000 |
21 | | 07'40" (+02'31") | 1000 / 21000 |
22 | | 22'27" (+17'18") | 64 / 21064 |
台南吳小台