5.0 km | 00:29:30 | 05:53/km日期: 2018-12-15 10:49 - 總爬升: 131 m - 卡路里: 377 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(26)
Pace: 06'03" / 06'04" / 05'41" / 06'07" / 07'02" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'21") | 1000 / 1000 |
2 | | 05'49" (+00'08") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 05'56" (+00'15") | 1000 / 4000 |
5 | | 05'57" (+00'16") | 1000 / 5000 |
6 | | 13'00" (+07'19") | 5 / 5005 |
12月累積里程 : 117.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'04" | 00:12'07" |
3 | 05'41" | 00:17'48" |
4 | 06'07" | 00:23'55" |
5 | 07'02" | 00:30'57" |
5.0 | 13'02" | 00:31'01" |