10.5 km | 01:30:32 | 08:36/km日期: 2018-12-15 06:23 - 總爬升: 132 m - 卡路里: 909 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 07'09" / 06'53" / 07'35" / 09'29" / 10'19" / 10'49" / 09'34" / 07'33" / 08'44" / 06'51" / 02'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" | 696 / 696 |
2 | | 07'04" (+00'04") | 1001 / 1698 |
3 | | 07'20" (+00'20") | 991 / 2689 |
4 | | 09'21" (+02'21") | 1005 / 3694 |
5 | | 09'42" (+02'42") | 1102 / 4797 |
6 | | 10'30" (+03'30") | 908 / 5705 |
7 | | 10'09" (+03'09") | 991 / 6697 |
8 | | 08'06" (+01'06") | 998 / 7695 |
9 | | 08'30" (+01'30") | 1006 / 8702 |
10 | | 07'09" (+00'09") | 1004 / 9707 |
11 | | 07'05" (+00'05") | 514 / 10221 |
12月累積里程 :
19.19 km asics patriot7 累積 :
2678.1 kmAndroid - OPPO CPH1719 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'53" | 00:14'02" |
3 | 07'35" | 00:21'37" |
4 | 09'29" | 00:31'06" |
5 | 10'19" | 00:41'25" |
6 | 10'49" | 00:52'14" |
7 | 09'34" | 01:01'48" |
8 | 07'33" | 01:09'21" |
9 | 08'44" | 01:18'05" |
10 | 06'51" | 01:24'56" |
10.5 | 02'58" | 01:26'29" |