10.8 km | 01:21:59 | 07:36/km日期: 2018-12-15 06:20 - 總爬升: 134 m - 卡路里: 699 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 06'31" / 06'44" / 06'48" / 08'31" / 07'16" / 10'13" / 08'19" / 07'05" / 06'52" / 05'50" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'51") | 497 / 497 |
| 2 | | 06'24" (+00'45") | 501 / 998 |
| 3 | | 06'06" (+00'27") | 499 / 1498 |
| 4 | | 07'28" (+01'49") | 501 / 2000 |
| 5 | | 06'09" (+00'30") | 500 / 2500 |
| 6 | | 07'25" (+01'46") | 500 / 3001 |
| 7 | | 07'21" (+01'42") | 498 / 3499 |
| 8 | | 09'35" (+03'56") | 497 / 3997 |
| 9 | | 06'36" (+00'57") | 509 / 4506 |
| 10 | | 07'55" (+02'16") | 502 / 5009 |
| 11 | | 10'51" (+05'12") | 486 / 5495 |
| 12 | | 09'43" (+04'04") | 507 / 6002 |
| 13 | | 08'22" (+02'43") | 493 / 6496 |
| 14 | | 08'07" (+02'28") | 502 / 6999 |
| 15 | | 07'56" (+02'17") | 510 / 7509 |
| 16 | | 06'15" (+00'36") | 500 / 8010 |
| 17 | | 06'50" (+01'11") | 489 / 8499 |
| 18 | | 06'50" (+01'11") | 513 / 9013 |
| 19 | | 05'39" | 500 / 9513 |
| 20 | | 06'03" (+00'24") | 494 / 10008 |
| 21 | | 07'23" (+01'44") | 493 / 10502 |
| 22 | | 13'07" (+07'28") | 280 / 10783 |
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