10.1 km | 00:59:08 | 05:51/km日期: 2018-12-13 22:05 - 卡路里: 702 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 06'43" / 05'53" / 06'21" / 05'56" / 05'42" / 05'36" / 05'46" / 05'35" / 05'23" / 04'58" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'52") | 1000 / 1000 |
2 | | 05'52" (+01'01") | 1000 / 2000 |
3 | | 06'20" (+01'29") | 1000 / 3000 |
4 | | 05'56" (+01'05") | 1000 / 4000 |
5 | | 05'41" (+00'50") | 1000 / 5000 |
6 | | 05'35" (+00'44") | 1000 / 6000 |
7 | | 05'45" (+00'54") | 1000 / 7000 |
8 | | 05'35" (+00'44") | 1000 / 8000 |
9 | | 05'23" (+00'32") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 12'35" (+07'44") | 107 / 10107 |
12月累積里程 : 118.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'53" | 00:12'36" |
3 | 06'21" | 00:18'57" |
4 | 05'56" | 00:24'53" |
5 | 05'42" | 00:30'35" |
6 | 05'36" | 00:36'11" |
7 | 05'46" | 00:41'57" |
8 | 05'35" | 00:47'32" |
9 | 05'23" | 00:52'55" |
10 | 04'58" | 00:57'53" |
10.1 | 11'35" | 00:59'08" |