22.2 km | 02:09:42 | 05:50/km日期: 2018-12-13 09:14 - 卡路里: 1620 Cal - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 06'23" / 05'54" / 05'45" / 05'33" / 05'34" / 06'00" / 05'41" / 05'37" / 06'12" / 05'25" / 05'29" / 05'28" / 05'22" / 07'40" / 06'18" / 05'50" / 05'50" / 05'26" / 05'18" / 05'37" / 05'31" / 06'05" / 07'57" /
12月累積里程 : 252.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'54" | 00:12'17" |
3 | 05'45" | 00:18'02" |
4 | 05'33" | 00:23'35" |
5 | 05'34" | 00:29'09" |
6 | 06'00" | 00:35'09" |
7 | 05'41" | 00:40'50" |
8 | 05'37" | 00:46'27" |
9 | 06'12" | 00:52'39" |
10 | 05'25" | 00:58'04" |
11 | 05'29" | 01:03'33" |
12 | 05'28" | 01:09'01" |
13 | 05'22" | 01:14'23" |
14 | 07'40" | 01:22'03" |
15 | 06'18" | 01:28'21" |
16 | 05'50" | 01:34'11" |
17 | 05'50" | 01:40'01" |
18 | 05'26" | 01:45'27" |
19 | 05'18" | 01:50'45" |
20 | 05'37" | 01:56'22" |
21 | 05'31" | 02:01'53" |
22 | 06'05" | 02:07'58" |
22.2 | 07'51" | 02:09'43" |