10.3 km | 01:16:31 | 07:25/km日期: 2018-12-09 06:40 - 卡路里: 736 Cal
Pace: 06'56" / 07'25" / 06'46" / 06'47" / 06'57" / 08'10" / 06'54" / 07'15" / 07'13" / 06'53" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'05") | 1005 / 1005 |
2 | | 07'21" (+00'33") | 1007 / 2013 |
3 | | 06'48" | 1010 / 3023 |
4 | | 06'49" (+00'01") | 991 / 4014 |
5 | | 06'53" (+00'05") | 1008 / 5022 |
6 | | 08'10" (+01'22") | 1004 / 6027 |
7 | | 06'49" (+00'01") | 1015 / 7042 |
8 | | 07'14" (+00'26") | 1002 / 8045 |
9 | | 07'16" (+00'28") | 992 / 9038 |
10 | | 06'53" (+00'05") | 1008 / 10046 |
11 | | 11'12" (+04'24") | 309 / 10355 |
12月累積里程 :
150.72 km NIKE 8 累積 :
1255.2 kmAndroid - asus ASUS_X018D 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'25" | 00:14'21" |
3 | 06'46" | 00:21'07" |
4 | 06'47" | 00:27'54" |
5 | 06'57" | 00:34'51" |
6 | 08'10" | 00:43'01" |
7 | 06'54" | 00:49'55" |
8 | 07'15" | 00:57'10" |
9 | 07'13" | 01:04'23" |
10 | 06'53" | 01:11'16" |
10.3 | 12'02" | 01:15'00" |