8.0 km | 00:38:05 | 04:45/km日期: 2018-12-06 17:27 - 卡路里: 482 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'11" / 05'31" / 05'36" / 05'38" / 07'07" / 03'55" / 03'46" / 03'35" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+02'36") | 1000 / 1000 |
2 | | 05'30" (+01'56") | 1000 / 2000 |
3 | | 05'35" (+02'01") | 1000 / 3000 |
4 | | 05'37" (+02'03") | 1000 / 4000 |
5 | | 03'52" (+00'18") | 1000 / 5000 |
6 | | 03'55" (+00'21") | 1000 / 6000 |
7 | | 03'45" (+00'11") | 1000 / 7000 |
8 | | 03'34" | 1000 / 8000 |
9 | | 03'28" | 12 / 8012 |
12月累積里程 : 212.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'31" | 00:11'42" |
3 | 05'36" | 00:17'18" |
4 | 05'38" | 00:22'56" |
5 | 07'07" | 00:30'03" |
6 | 03'55" | 00:33'58" |
7 | 03'46" | 00:37'44" |
8 | 03'35" | 00:41'19" |
8.0 | 02'35" | 00:41'21" |