11.0 km | 01:10:51 | 06:25/km日期: 2018-12-04 23:18 - 卡路里: 837 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 05'47" / 06'02" / 06'17" / 06'44" / 06'19" / 06'20" / 06'58" / 06'51" / 06'29" / 06'15" / 06'43" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1000 / 1000 |
2 | | 06'02" (+00'16") | 1000 / 2000 |
3 | | 06'17" (+00'31") | 1000 / 3000 |
4 | | 06'44" (+00'58") | 1000 / 4000 |
5 | | 06'18" (+00'32") | 1000 / 5000 |
6 | | 06'19" (+00'33") | 1000 / 6000 |
7 | | 06'58" (+01'12") | 1000 / 7000 |
8 | | 06'50" (+01'04") | 1000 / 8000 |
9 | | 06'29" (+00'43") | 1000 / 9000 |
10 | | 06'14" (+00'28") | 1000 / 10000 |
11 | | 06'42" (+00'56") | 1000 / 11000 |
12 | | 07'54" (+02'08") | 15 / 11015 |
12月累積里程 : 17.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'02" | 00:11'49" |
3 | 06'17" | 00:18'06" |
4 | 06'44" | 00:24'50" |
5 | 06'19" | 00:31'09" |
6 | 06'20" | 00:37'29" |
7 | 06'58" | 00:44'27" |
8 | 06'51" | 00:51'18" |
9 | 06'29" | 00:57'47" |
10 | 06'15" | 01:04'02" |
11 | 06'43" | 01:10'45" |
11.0 | 07'21" | 01:10'52" |