26.0 km | 03:49:09 | 08:48/km日期: 2018-12-02 06:14 - 卡路里: 1751 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 08'46" / 07'02" / 09'29" / 06'58" / 07'46" / 08'54" / 07'41" / 11'23" / 07'14" / 11'03" / 07'03" / 07'02" / 11'02" / 07'34" / 09'03" / 09'37" / 07'34" / 10'44" / 07'33" / 07'46" / 09'46" / 08'25" / 11'02" / 08'07" / 09'09" / 11'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+01'48") | 1000 / 1000 |
2 | | 07'02" (+00'04") | 1000 / 2000 |
3 | | 09'28" (+02'30") | 1000 / 3000 |
4 | | 06'58" | 1000 / 4000 |
5 | | 07'46" (+00'48") | 1000 / 5000 |
6 | | 08'53" (+01'55") | 1000 / 6000 |
7 | | 07'41" (+00'43") | 1000 / 7000 |
8 | | 11'23" (+04'25") | 1000 / 8000 |
9 | | 07'13" (+00'15") | 1000 / 9000 |
10 | | 11'02" (+04'04") | 1000 / 10000 |
11 | | 07'03" (+00'05") | 1000 / 11000 |
12 | | 07'01" (+00'03") | 1000 / 12000 |
13 | | 11'02" (+04'04") | 1000 / 13000 |
14 | | 07'34" (+00'36") | 1000 / 14000 |
15 | | 09'02" (+02'04") | 1000 / 15000 |
16 | | 09'36" (+02'38") | 1000 / 16000 |
17 | | 07'34" (+00'36") | 1000 / 17000 |
18 | | 10'42" (+03'44") | 1000 / 18000 |
19 | | 07'33" (+00'35") | 1000 / 19000 |
20 | | 07'45" (+00'47") | 1000 / 20000 |
21 | | 09'46" (+02'48") | 1000 / 21000 |
22 | | 08'25" (+01'27") | 1000 / 22000 |
23 | | 11'02" (+04'04") | 1000 / 23000 |
24 | | 08'06" (+01'08") | 1000 / 24000 |
25 | | 09'09" (+02'11") | 1000 / 25000 |
26 | | 11'29" (+04'31") | 995 / 25995 |
12月累積里程 : 166.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 07'02" | 00:15'48" |
3 | 09'29" | 00:25'17" |
4 | 06'58" | 00:32'15" |
5 | 07'46" | 00:40'01" |
6 | 08'54" | 00:48'55" |
7 | 07'41" | 00:56'36" |
8 | 11'23" | 01:07'59" |
9 | 07'14" | 01:15'13" |
10 | 11'03" | 01:26'16" |
11 | 07'03" | 01:33'19" |
12 | 07'02" | 01:40'21" |
13 | 11'02" | 01:51'23" |
14 | 07'34" | 01:58'57" |
15 | 09'03" | 02:08'00" |
16 | 09'37" | 02:17'37" |
17 | 07'34" | 02:25'11" |
18 | 10'44" | 02:35'55" |
19 | 07'33" | 02:43'28" |
20 | 07'46" | 02:51'14" |
21 | 09'46" | 03:01'00" |
22 | 08'25" | 03:09'25" |
23 | 11'02" | 03:20'27" |
24 | 08'07" | 03:28'34" |
25 | 09'09" | 03:37'43" |
26.0 | 11'52" | 03:49'32" |