8.0 km | 00:35:43 | 04:27/km日期: 2018-11-07 15:46 - 卡路里: 495 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 72%
Pace: 04'39" / 04'32" / 04'33" / 04'22" / 04'20" / 04'38" / 04'32" / 04'06" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'33") | 1000 / 1000 |
2 | | 04'32" (+00'27") | 1000 / 2000 |
3 | | 04'33" (+00'28") | 1000 / 3000 |
4 | | 04'21" (+00'16") | 1000 / 4000 |
5 | | 04'20" (+00'15") | 1000 / 5000 |
6 | | 04'37" (+00'32") | 1000 / 6000 |
7 | | 04'32" (+00'27") | 1000 / 7000 |
8 | | 04'05" | 1000 / 8000 |
9 | | 02'37" | 13 / 8013 |
11月累積里程 : 198.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'32" | 00:09'11" |
3 | 04'33" | 00:13'44" |
4 | 04'22" | 00:18'06" |
5 | 04'20" | 00:22'26" |
6 | 04'38" | 00:27'04" |
7 | 04'32" | 00:31'36" |
8 | 04'06" | 00:35'42" |
8.0 | 02'29" | 00:35'44" |