10.0 km | 01:24:46 | 08:28/km日期: 2018-03-24 07:21 - 總爬升: 151 m - 卡路里: 648 Cal - 總步數: 13984 - 平均步頻: 164 - 平均步幅: 71 cm - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 07'04" / 07'00" / 06'59" / 06'28" / 07'36" / 08'34" / 08'18" / 07'51" / 06'57" / 08'16" / 1079'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'32") | 1007 / 1007 | 174 / 81 |
| 2 | | 06'59" (+00'30") | 1001 / 2009 | 177 / 80 |
| 3 | | 06'56" (+00'27") | 1004 / 3014 | 175 / 81 |
| 4 | | 06'29" | 1007 / 4021 | 175 / 88 |
| 5 | | 07'31" (+01'02") | 1002 / 5023 | 174 / 76 |
| 6 | | 08'33" (+02'04") | 1007 / 6031 | 173 / 67 |
| 7 | | 08'17" (+01'48") | 1008 / 7039 | 175 / 68 |
| 8 | | 07'48" (+01'19") | 1003 / 8042 | 176 / 72 |
| 9 | | 06'55" (+00'26") | 1007 / 9050 | 177 / 81 |
| 10 | | 08'16" (+01'47") | 1001 / 10051 | 173 / 69 |
3月累積里程 : 10.01 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'00" | 00:14'04" |
| 3 | 06'59" | 00:21'03" |
| 4 | 06'28" | 00:27'31" |
| 5 | 07'36" | 00:35'07" |
| 6 | 08'34" | 00:43'41" |
| 7 | 08'18" | 00:51'59" |
| 8 | 07'51" | 00:59'50" |
| 9 | 06'57" | 01:06'47" |
| 10 | 08'16" | 01:15'03" |
| 10.0 | 1022'48" | 01:24'46" |
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