15.0 km | 01:25:27 | 05:41/km日期: 2018-11-26 16:42 - 平均心率: 176 - 卡路里: 1068 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 05'25" / 05'37" / 05'42" / 05'37" / 05'40" / 05'43" / 05'44" / 05'43" / 05'48" / 05'47" / 05'45" / 05'46" / 05'44" / 05'36" / 05'43" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1000 / 1000 |
| 2 | | 05'36" (+00'09") | 1000 / 2000 |
| 3 | | 05'42" (+00'15") | 1000 / 3000 |
| 4 | | 05'37" (+00'10") | 1000 / 4000 |
| 5 | | 05'39" (+00'12") | 1000 / 5000 |
| 6 | | 05'42" (+00'15") | 1000 / 6000 |
| 7 | | 05'44" (+00'17") | 1000 / 7000 |
| 8 | | 05'43" (+00'16") | 1000 / 8000 |
| 9 | | 05'47" (+00'20") | 1000 / 9000 |
| 10 | | 05'46" (+00'19") | 1000 / 10000 |
| 11 | | 05'44" (+00'17") | 1000 / 11000 |
| 12 | | 05'46" (+00'19") | 1000 / 12000 |
| 13 | | 05'40" (+00'13") | 1000 / 13000 |
| 14 | | 05'39" (+00'12") | 1000 / 14000 |
| 15 | | 05'43" (+00'16") | 1000 / 15000 |
| 16 | | 05'35" (+00'08") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 187.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'37" | 00:11'02" |
| 3 | 05'42" | 00:16'44" |
| 4 | 05'37" | 00:22'21" |
| 5 | 05'40" | 00:28'01" |
| 6 | 05'43" | 00:33'44" |
| 7 | 05'44" | 00:39'28" |
| 8 | 05'43" | 00:45'11" |
| 9 | 05'48" | 00:50'59" |
| 10 | 05'47" | 00:56'46" |
| 11 | 05'45" | 01:02'31" |
| 12 | 05'46" | 01:08'17" |
| 13 | 05'44" | 01:14'01" |
| 14 | 05'36" | 01:19'37" |
| 15 | 05'43" | 01:25'20" |
| 15.0 | 06'13" | 01:25'25" |
留言 
展開計圈分析
Replay
