8.4 km | 00:49:46 | 05:56/km日期: 2014-04-15 06:58 - 卡路里: 685 Cal - 溫度: 19°C - 濕度: 76%
Pace: 06'37" / 06'33" / 06'34" / 05'57" / 05'45" / 05'29" / 04'55" / 05'46" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'40") | 1008 / 1008 |
2 | | 06'36" (+01'41") | 1013 / 2022 |
3 | | 06'30" (+01'35") | 1004 / 3026 |
4 | | 05'57" (+01'02") | 1015 / 4041 |
5 | | 05'42" (+00'47") | 1003 / 5045 |
6 | | 05'26" (+00'31") | 1017 / 6063 |
7 | | 04'55" | 1001 / 7065 |
8 | | 05'50" (+00'55") | 1016 / 8081 |
9 | | 05'58" (+01'03") | 284 / 8366 |
4月累積里程 : 145.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'33" | 00:13'10" |
3 | 06'34" | 00:19'44" |
4 | 05'57" | 00:25'41" |
5 | 05'45" | 00:31'26" |
6 | 05'29" | 00:36'55" |
7 | 04'55" | 00:41'50" |
8 | 05'46" | 00:47'36" |
8.4 | 05'55" | 00:49'46" |