15.0 km | 01:17:00 | 05:07/km日期: 2014-04-10 20:53 - 卡路里: 811 Cal - 溫度: 22°C - 濕度: 75%
Pace: 04'25" / 04'23" / 04'46" / 05'15" / 06'00" / 05'09" / 05'29" / 05'14" / 04'58" / 05'14" / 05'25" / 05'29" / 05'31" / 05'38" / 376'55" /
基本訓練
桲需藤 -- 牽手
(null) -- 假娃娃
Adele -- Rolling In the Deep
Red Hot Chili Peppers -- Hump De Bump
桲悝衭 -- 頭髮亂了
(null) -- 五天幾年
Jessie J feat. B.o.B -- Price Tag
謖�曌� -- Sunday Morning - Maroon 5
Maroon 5 -- Harder To Breathe
akon -- right now na na na
Brian Culbertson -- Funkin' Like My Father (Feat. Bootsy Collins)
Red Hot Chili Peppers -- Give It Away
Bruno Mars -- The Lazy Song
(null) -- 我最親愛的
Taio Cruz -- dynamite
張惠妹 -- 開門見山
Maroon 5,Christina Aguilera -- Moves Like Jagger
Maroon 5 -- Maroon 5 - This Love
(null) -- 掉了
Red Hot Chili Peppers -- Fortune Faded [#]
4月累積里程 : 40.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'23" | 00:08'48" |
3 | 04'46" | 00:13'34" |
4 | 05'15" | 00:18'49" |
5 | 06'00" | 00:24'49" |
6 | 05'09" | 00:29'58" |
7 | 05'29" | 00:35'27" |
8 | 05'14" | 00:40'41" |
9 | 04'58" | 00:45'39" |
10 | 05'14" | 00:50'53" |
11 | 05'25" | 00:56'18" |
12 | 05'29" | 01:01'47" |
13 | 05'31" | 01:07'18" |
14 | 05'38" | 01:12'56" |
15.0 | 04'46" | 01:17'50" |