10.1 km | 00:50:11 | 04:59/km日期: 2018-11-08 05:36 - 卡路里: 551 Cal - 總步數: 9714 - 平均步頻: 193 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 86% - PM2.5: 普通(46)
Pace: 05'56" / 05'22" / 05'09" / 04'58" / 04'50" / 04'54" / 04'41" / 04'32" / 04'42" / 04'46" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+01'25") | 1004 / 1004 | 189 / 89 |
2 | | 05'19" (+00'50") | 1006 / 2010 | 191 / 97 |
3 | | 05'09" (+00'40") | 1000 / 3010 | 194 / 100 |
4 | | 04'56" (+00'27") | 1003 / 4014 | 194 / 103 |
5 | | 04'48" (+00'19") | 1004 / 5018 | 194 / 107 |
6 | | 04'55" (+00'26") | 1004 / 6023 | 193 / 104 |
7 | | 04'39" (+00'10") | 1005 / 7028 | 195 / 110 |
8 | | 04'29" | 1007 / 8036 | 194 / 114 |
9 | | 04'40" (+00'11") | 1004 / 9041 | 195 / 109 |
10 | | 04'44" (+00'15") | 1006 / 10048 | 194 / 108 |
11 | | 05'40" (+01'11") | 52 / 10101 | 193 / 91 |
11月累積里程 : 284.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'22" | 00:11'18" |
3 | 05'09" | 00:16'27" |
4 | 04'58" | 00:21'25" |
5 | 04'50" | 00:26'15" |
6 | 04'54" | 00:31'09" |
7 | 04'41" | 00:35'50" |
8 | 04'32" | 00:40'22" |
9 | 04'42" | 00:45'04" |
10 | 04'46" | 00:49'50" |
10.1 | 06'37" | 00:50'11" |