6.1 km | 00:31:34 | 05:12/km日期: 2018-11-01 19:21 - 卡路里: 413 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 72% - PM2.5: 普通(40)
Pace: 05'26" / 05'14" / 05'11" / 05'08" / 05'10" / 05'06" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'19") | 1000 / 1000 |
2 | | 05'15" (+00'09") | 1000 / 2000 |
3 | | 05'09" (+00'03") | 1000 / 3000 |
4 | | 05'08" (+00'02") | 1000 / 4000 |
5 | | 05'09" (+00'03") | 1000 / 5000 |
6 | | 05'06" | 1000 / 6000 |
7 | | 05'18" (+00'12") | 58 / 6058 |
11月累積里程 :
150.15 km HOKA ONE ONE Bondi 5 累積 :
2232.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'14" | 00:10'40" |
3 | 05'11" | 00:15'51" |
4 | 05'08" | 00:20'59" |
5 | 05'10" | 00:26'09" |
6 | 05'06" | 00:31'15" |
6.1 | 05'22" | 00:31'34" |