8.2 km | 00:50:25 | 06:08/km日期: 2018-11-01 16:01 - 卡路里: 530 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'06" / 06'37" / 06'05" / 06'17" / 07'07" / 06'16" / 08'01" / 06'32" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'13") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'03" (+00'11") | 1000 / 3000 |
| 4 | | 06'18" (+00'26") | 1000 / 4000 |
| 5 | | 06'32" (+00'40") | 1000 / 5000 |
| 6 | | 06'05" (+00'13") | 1000 / 6000 |
| 7 | | 06'07" (+00'15") | 1000 / 7000 |
| 8 | | 06'00" (+00'08") | 1000 / 8000 |
| 9 | | 06'03" (+00'11") | 221 / 8221 |
11月累積里程 : 140.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'37" | 00:12'43" |
| 3 | 06'05" | 00:18'48" |
| 4 | 06'17" | 00:25'05" |
| 5 | 07'07" | 00:32'12" |
| 6 | 06'16" | 00:38'28" |
| 7 | 08'01" | 00:46'29" |
| 8 | 06'32" | 00:53'01" |
| 8.2 | 06'01" | 00:54'21" |
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