10.2 km | 00:54:17 | 05:20/km日期: 2014-04-07 16:34 - 卡路里: 892 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'20" / 06'25" / 06'16" / 04'56" / 04'44" / 04'26" / 04'35" / 05'34" / 05'07" / 04'49" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'54") | 1000 / 1000 |
2 | | 06'24" (+01'59") | 1006 / 2007 |
3 | | 06'14" (+01'49") | 1002 / 3010 |
4 | | 04'56" (+00'31") | 1015 / 4025 |
5 | | 04'43" (+00'18") | 998 / 5023 |
6 | | 04'25" | 996 / 6019 |
7 | | 04'35" (+00'10") | 1004 / 7024 |
8 | | 05'35" (+01'10") | 1019 / 8043 |
9 | | 05'04" (+00'39") | 994 / 9037 |
10 | | 04'48" (+00'23") | 1003 / 10041 |
11 | | 05'05" (+00'40") | 179 / 10221 |
4月累積里程 : 243.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'25" | 00:12'45" |
3 | 06'16" | 00:19'01" |
4 | 04'56" | 00:23'57" |
5 | 04'44" | 00:28'41" |
6 | 04'26" | 00:33'07" |
7 | 04'35" | 00:37'42" |
8 | 05'34" | 00:43'16" |
9 | 05'07" | 00:48'23" |
10 | 04'49" | 00:53'12" |
10.2 | 06'17" | 00:54'17" |