10.1 km | 01:08:36 | 06:49/km日期: 2018-10-28 08:34 - 總爬升: 191 m - 地點: 蘭潭 - 天氣: 晴天 - 卡路里: 696 Cal - 溫度: 20°C - 濕度: 58% - PM2.5: 良好(13)
Pace: 07'39" / 07'17" / 07'07" / 07'09" / 06'17" / 06'05" / 06'17" / 06'43" / 06'02" / 06'32" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'40") | 1141 / 1141 |
2 | | 07'05" (+01'06") | 993 / 2135 |
3 | | 07'12" (+01'13") | 996 / 3132 |
4 | | 06'44" (+00'45") | 1030 / 4163 |
5 | | 06'32" (+00'33") | 981 / 5145 |
6 | | 05'59" | 1047 / 6192 |
7 | | 06'20" (+00'21") | 1004 / 7196 |
8 | | 06'40" (+00'41") | 995 / 8192 |
9 | | 06'06" (+00'07") | 1030 / 9222 |
10 | | 06'14" (+00'15") | 997 / 10219 |
10月累積里程 :
55.43 km Adidas 黑橘路跑鞋 累積 :
1267.0 kmAndroid - samsung SM-J710GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'17" | 00:14'56" |
3 | 07'07" | 00:22'03" |
4 | 07'09" | 00:29'12" |
5 | 06'17" | 00:35'29" |
6 | 06'05" | 00:41'34" |
7 | 06'17" | 00:47'51" |
8 | 06'43" | 00:54'34" |
9 | 06'02" | 01:00'36" |
10 | 06'32" | 01:07'08" |
10.1 | 26'39" | 01:08'28" |