10.0 km | 01:02:48 | 06:15/km日期: 2018-10-21 15:41 - 卡路里: 542 Cal - 總步數: 10484 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(27)
Pace: 06'53" / 06'10" / 05'53" / 05'47" / 05'32" / 08'30" / 06'26" / 05'55" / 06'04" / 05'21" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'31") | 1006 / 1006 | 168 / 86 |
2 | | 06'07" (+00'48") | 1006 / 2012 | 175 / 92 |
3 | | 05'53" (+00'34") | 1009 / 3022 | 179 / 94 |
4 | | 05'42" (+00'23") | 1002 / 4024 | 181 / 96 |
5 | | 05'30" (+00'11") | 1004 / 5029 | 183 / 98 |
6 | | 08'32" (+03'13") | 1004 / 6034 | 92 / 126 |
7 | | 06'22" (+01'03") | 1005 / 7039 | 177 / 88 |
8 | | 05'52" (+00'33") | 1008 / 8047 | 181 / 94 |
9 | | 06'01" (+00'42") | 1005 / 9052 | 179 / 92 |
10 | | 05'19" | 1009 / 10062 | 184 / 101 |
10月累積里程 :
96.70 km Mizuno Wave Rider 19 累積 :
1423.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'10" | 00:13'03" |
3 | 05'53" | 00:18'56" |
4 | 05'47" | 00:24'43" |
5 | 05'32" | 00:30'15" |
6 | 08'30" | 00:38'45" |
7 | 06'26" | 00:45'11" |
8 | 05'55" | 00:51'06" |
9 | 06'04" | 00:57'10" |
10 | 05'21" | 01:02'31" |
10.0 | 06'40" | 01:02'48" |