14.5 km | 01:09:12 | 04:45/km日期: 2018-10-13 05:58 - 卡路里: 1167 Cal - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(5)
Pace: 04'53" / 04'50" / 04'51" / 04'49" / 04'53" / 04'52" / 04'53" / 05'07" / 04'41" / 04'34" / 04'40" / 04'46" / 04'20" / 04'19" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'34") | 2030 / 2030 |
2 | | 04'49" (+00'32") | 2003 / 4034 |
3 | | 04'52" (+00'35") | 2009 / 6044 |
4 | | 04'59" (+00'42") | 2019 / 8063 |
5 | | 04'38" (+00'21") | 2011 / 10074 |
6 | | 04'42" (+00'25") | 2003 / 12078 |
7 | | 04'17" | 2020 / 14098 |
8 | | 04'18" (+00'01") | 544 / 14643 |
10月累積里程 : 223.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'50" | 00:09'43" |
3 | 04'51" | 00:14'34" |
4 | 04'49" | 00:19'23" |
5 | 04'53" | 00:24'16" |
6 | 04'52" | 00:29'08" |
7 | 04'53" | 00:34'01" |
8 | 05'07" | 00:39'08" |
9 | 04'41" | 00:43'49" |
10 | 04'34" | 00:48'23" |
11 | 04'40" | 00:53'03" |
12 | 04'46" | 00:57'49" |
13 | 04'20" | 01:02'09" |
14 | 04'19" | 01:06'28" |
14.5 | 05'07" | 01:09'12" |