37.7 km | 05:17:07 | 08:25/km日期: 2018-10-21 05:58 - 總爬升: 919 m - 卡路里: 2034 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 09'27" / 06'37" / 07'34" / 07'50" / 08'14" / 08'15" / 06'31" / 11'18" / 07'04" / 06'14" / 11'03" / 05'58" / 07'42" / 08'13" / 11'21" / 08'43" / 07'58" / 07'11" / 09'06" / 07'43" / 07'44" / 07'27" / 09'35" / 06'49" / 07'59" / 08'57" / 06'18" / 06'23" / 09'40" / 11'00" / 09'09" / 07'21" / 07'08" / 09'56" / 12'14" / 07'38" / 06'23" / 13'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'26" (+03'25") | 991 / 991 |
2 | | 06'34" (+00'33") | 1003 / 1994 |
3 | | 07'37" (+01'36") | 1005 / 3000 |
4 | | 07'44" (+01'43") | 1010 / 4011 |
5 | | 08'16" (+02'15") | 995 / 5006 |
6 | | 08'13" (+02'12") | 1003 / 6009 |
7 | | 06'33" (+00'32") | 1012 / 7022 |
8 | | 11'27" (+05'26") | 992 / 8015 |
9 | | 06'50" (+00'49") | 1011 / 9026 |
10 | | 06'57" (+00'56") | 1003 / 10030 |
11 | | 10'21" (+04'20") | 996 / 11027 |
12 | | 06'01" | 1004 / 12031 |
13 | | 07'54" (+01'53") | 1005 / 13036 |
14 | | 08'04" (+02'03") | 995 / 14032 |
15 | | 11'19" (+05'18") | 1006 / 15039 |
16 | | 08'47" (+02'46") | 1006 / 16045 |
17 | | 07'40" (+01'39") | 997 / 17043 |
18 | | 07'16" (+01'15") | 1028 / 18071 |
19 | | 09'17" (+03'16") | 1000 / 19072 |
20 | | 07'31" (+01'30") | 1001 / 20074 |
21 | | 07'42" (+01'41") | 999 / 21073 |
22 | | 07'44" (+01'43") | 1001 / 22075 |
23 | | 09'17" (+03'16") | 1019 / 23094 |
24 | | 06'42" (+00'41") | 1011 / 24106 |
25 | | 08'25" (+02'24") | 1001 / 25107 |
26 | | 08'41" (+02'40") | 1001 / 26108 |
27 | | 06'10" (+00'09") | 994 / 27103 |
28 | | 06'38" (+00'37") | 1004 / 28108 |
29 | | 09'22" (+03'21") | 1009 / 29117 |
30 | | 11'22" (+05'21") | 992 / 30110 |
31 | | 09'09" (+03'08") | 1009 / 31119 |
32 | | 06'46" (+00'45") | 1005 / 32124 |
33 | | 07'34" (+01'33") | 1001 / 33126 |
34 | | 10'27" (+04'26") | 997 / 34123 |
35 | | 12'08" (+06'07") | 1005 / 35128 |
36 | | 07'03" (+01'02") | 1004 / 36132 |
37 | | 08'19" (+02'18") | 1003 / 37136 |
38 | | 09'09" (+03'08") | 662 / 37799 |
10月累積里程 : 307.39 km
Android - samsung SM-A810YZ 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'27" | 00:09'27" |
2 | 06'37" | 00:16'04" |
3 | 07'34" | 00:23'38" |
4 | 07'50" | 00:31'28" |
5 | 08'14" | 00:39'42" |
6 | 08'15" | 00:47'57" |
7 | 06'31" | 00:54'28" |
8 | 11'18" | 01:05'46" |
9 | 07'04" | 01:12'50" |
10 | 06'14" | 01:19'04" |
11 | 11'03" | 01:30'07" |
12 | 05'58" | 01:36'05" |
13 | 07'42" | 01:43'47" |
14 | 08'13" | 01:52'00" |
15 | 11'21" | 02:03'21" |
16 | 08'43" | 02:12'04" |
17 | 07'58" | 02:20'02" |
18 | 07'11" | 02:27'13" |
19 | 09'06" | 02:36'19" |
20 | 07'43" | 02:44'02" |
21 | 07'44" | 02:51'46" |
22 | 07'27" | 02:59'13" |
23 | 09'35" | 03:08'48" |
24 | 06'49" | 03:15'37" |
25 | 07'59" | 03:23'36" |
26 | 08'57" | 03:32'33" |
27 | 06'18" | 03:38'51" |
28 | 06'23" | 03:45'14" |
29 | 09'40" | 03:54'54" |
30 | 11'00" | 04:05'54" |
31 | 09'09" | 04:15'03" |
32 | 07'21" | 04:22'24" |
33 | 07'08" | 04:29'32" |
34 | 09'56" | 04:39'28" |
35 | 12'14" | 04:51'42" |
36 | 07'38" | 04:59'20" |
37 | 06'23" | 05:05'43" |
37.7 | 13'18" | 05:14'38" |