10.6 km | 01:02:37 | 05:52/km日期: 2014-04-04 07:30 - 地點: 錦和 - 天氣: 讚 - 卡路里: 642 Cal
Pace: 08'29" / 06'13" / 05'43" / 05'15" / 05'22" / 05'30" / 05'43" / 05'34" / 05'46" / 06'13" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+03'55") | 445 / 445 |
2 | | 08'28" (+03'12") | 445 / 891 |
3 | | 06'59" (+01'43") | 445 / 1337 |
4 | | 06'07" (+00'51") | 445 / 1783 |
5 | | 06'52" (+01'36") | 445 / 2229 |
6 | | 05'25" (+00'09") | 445 / 2675 |
7 | | 05'16" | 445 / 3121 |
8 | | 05'18" (+00'02") | 445 / 3567 |
9 | | 05'22" (+00'06") | 445 / 4013 |
10 | | 05'20" (+00'04") | 445 / 4459 |
11 | | 05'36" (+00'20") | 445 / 4905 |
12 | | 05'38" (+00'22") | 445 / 5351 |
13 | | 05'36" (+00'20") | 445 / 5797 |
14 | | 05'49" (+00'33") | 445 / 6243 |
15 | | 05'45" (+00'29") | 445 / 6689 |
16 | | 05'49" (+00'33") | 445 / 7135 |
17 | | 05'49" (+00'33") | 445 / 7581 |
18 | | 05'36" (+00'20") | 445 / 8027 |
19 | | 05'49" (+00'33") | 445 / 8473 |
20 | | 06'05" (+00'49") | 445 / 8919 |
21 | | 06'16" (+01'00") | 445 / 9365 |
22 | | 06'41" (+01'25") | 445 / 9811 |
23 | | 05'25" (+00'09") | 445 / 10257 |
4月累積里程 : 153.93 km
Android - FIH IN610 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 06'13" | 00:14'42" |
3 | 05'43" | 00:20'25" |
4 | 05'15" | 00:25'40" |
5 | 05'22" | 00:31'02" |
6 | 05'30" | 00:36'32" |
7 | 05'43" | 00:42'15" |
8 | 05'34" | 00:47'49" |
9 | 05'46" | 00:53'35" |
10 | 06'13" | 00:59'48" |
10.6 | 04'21" | 01:02'37" |