11.8 km | 01:00:49 | 05:10/km日期: 2018-10-20 06:59 - 地點: 員林外環道 - 天氣: 涼爽 - 卡路里: 667 Cal - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 04'54" / 04'36" / 04'47" / 05'12" / 05'13" / 04'43" / 06'02" / 05'37" / 04'36" / 05'19" / 05'37" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'21") | 989 / 989 |
2 | | 04'34" | 1011 / 2001 |
3 | | 04'46" (+00'12") | 1000 / 3001 |
4 | | 05'07" (+00'33") | 1014 / 4015 |
5 | | 05'15" (+00'41") | 990 / 5006 |
6 | | 04'41" (+00'07") | 1005 / 6012 |
7 | | 06'03" (+01'29") | 1008 / 7020 |
8 | | 05'38" (+01'04") | 998 / 8019 |
9 | | 04'35" (+00'01") | 1003 / 9022 |
10 | | 05'17" (+00'43") | 1003 / 10026 |
11 | | 05'36" (+01'02") | 1003 / 11029 |
12 | | 05'14" (+00'40") | 754 / 11783 |
10月累積里程 :
136.73 km ![](images/shoe.png)
母子鱷魚 第三代 累積 :
585.0 kmAndroid - HUAWEI MHA-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'36" | 00:09'30" |
3 | 04'47" | 00:14'17" |
4 | 05'12" | 00:19'29" |
5 | 05'13" | 00:24'42" |
6 | 04'43" | 00:29'25" |
7 | 06'02" | 00:35'27" |
8 | 05'37" | 00:41'04" |
9 | 04'36" | 00:45'40" |
10 | 05'19" | 00:50'59" |
11 | 05'37" | 00:56'36" |
11.8 | 05'19" | 01:00'39" |