8.2 km | 01:00:02 | 07:17/km日期: 2018-10-16 18:00 - 卡路里: 430 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 01'53" / 07'50" / 05'39" / 05'05" / 05'15" / 12'12" / 14'33" / 08'34" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'14" (+06'32") | 1686 / 1686 |
2 | | 05'40" (+02'58") | 1000 / 2686 |
3 | | 05'19" (+02'37") | 1000 / 3686 |
4 | | 05'01" (+02'19") | 1000 / 4686 |
5 | | 05'20" (+02'38") | 1000 / 5686 |
6 | | 12'38" (+09'56") | 175 / 5861 |
7 | | 03'11" (+00'29") | 55 / 5917 |
8 | | 12'39" (+09'57") | 279 / 6197 |
9 | | 02'46" (+00'04") | 83 / 6280 |
10 | | 12'21" (+09'39") | 251 / 6531 |
11 | | 02'54" (+00'12") | 83 / 6615 |
12 | | 12'13" (+09'31") | 252 / 6867 |
13 | | 02'42" | 77 / 6944 |
14 | | 08'27" (+05'45") | 1000 / 7944 |
15 | | 06'21" (+03'39") | 287 / 8232 |
10月累積里程 :
565.46 km ![](images/shoe.png)
ASICS MARATHON SORTIE MAGIC NX 2 累積 :
1537.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'53" | 00:01'53" |
2 | 07'50" | 00:09'43" |
3 | 05'39" | 00:15'22" |
4 | 05'05" | 00:20'27" |
5 | 05'15" | 00:25'42" |
6 | 12'12" | 00:37'54" |
7 | 14'33" | 00:52'27" |
8 | 08'34" | 01:01'01" |
8.2 | 05'40" | 01:02'20" |