7.6 km | 00:42:35 | 05:36/km日期: 2018-10-13 07:10 - 卡路里: 409 Cal - 總步數: 7958 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 06'46" / 05'56" / 05'29" / 05'32" / 05'31" / 04'52" / 04'34" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+02'12") | 1003 / 1003 | 181 / 81 |
2 | | 05'55" (+01'22") | 1000 / 2004 | 184 / 91 |
3 | | 05'29" (+00'56") | 1000 / 3004 | 187 / 97 |
4 | | 05'31" (+00'58") | 1000 / 4004 | 187 / 96 |
5 | | 05'30" (+00'57") | 1001 / 5006 | 188 / 96 |
6 | | 04'50" (+00'17") | 1006 / 6012 | 193 / 106 |
7 | | 04'33" | 1001 / 7013 | 198 / 110 |
8 | | 06'38" (+02'05") | 587 / 7601 | 175 / 85 |
10月累積里程 : 234.62 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'56" | 00:12'42" |
3 | 05'29" | 00:18'11" |
4 | 05'32" | 00:23'43" |
5 | 05'31" | 00:29'14" |
6 | 04'52" | 00:34'06" |
7 | 04'34" | 00:38'40" |
7.6 | 06'39" | 00:42'35" |