12.3 km | 01:01:00 | 04:57/km日期: 2018-10-11 05:58 - 卡路里: 664 Cal - 總步數: 10124 - 平均步頻: 165 - 平均步幅: 121 cm - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(31)
Pace: 05'38" / 05'07" / 05'00" / 05'07" / 04'49" / 04'54" / 04'44" / 04'56" / 04'45" / 04'48" / 04'44" / 04'58" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'52") | 1007 / 1007 | 165 / 108 |
2 | | 05'06" (+00'23") | 1002 / 2009 | 166 / 117 |
3 | | 04'59" (+00'16") | 1000 / 3010 | 166 / 120 |
4 | | 05'05" (+00'22") | 1005 / 4015 | 164 / 119 |
5 | | 04'48" (+00'05") | 1002 / 5018 | 166 / 125 |
6 | | 04'53" (+00'10") | 1002 / 6021 | 166 / 123 |
7 | | 04'45" (+00'02") | 1006 / 7027 | 165 / 126 |
8 | | 04'52" (+00'09") | 1002 / 8030 | 165 / 123 |
9 | | 04'44" (+00'01") | 1000 / 9030 | 166 / 126 |
10 | | 04'47" (+00'04") | 1000 / 10031 | 166 / 125 |
11 | | 04'43" | 1001 / 11033 | 166 / 127 |
12 | | 04'58" (+00'15") | 1010 / 12043 | 165 / 121 |
13 | | 04'41" | 309 / 12352 | 165 / 128 |
10月累積里程 :
128.85 km ASICS TARTHERZEAL6 累積 :
1920.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'07" | 00:10'45" |
3 | 05'00" | 00:15'45" |
4 | 05'07" | 00:20'52" |
5 | 04'49" | 00:25'41" |
6 | 04'54" | 00:30'35" |
7 | 04'44" | 00:35'19" |
8 | 04'56" | 00:40'15" |
9 | 04'45" | 00:45'00" |
10 | 04'48" | 00:49'48" |
11 | 04'44" | 00:54'32" |
12 | 04'58" | 00:59'30" |
12.3 | 04'50" | 01:01'00" |