19.7 km | 02:50:32 | 08:40/km日期: 2018-10-10 05:12 - 總爬升: 313 m - 卡路里: 1115 Cal - 溫度: 22°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 04'05" / 05'36" / 05'56" / 05'54" / 05'52" / 05'57" / 06'16" / 06'29" / 12'52" / 11'40" / 30'36" / 06'41" / 10'58" / 05'43" / 05'19" / 05'10" / 17'55" / 05'40" / 05'29" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" | 1159 / 1159 |
2 | | 05'46" (+01'35") | 1013 / 2173 |
3 | | 05'49" (+01'38") | 1007 / 3181 |
4 | | 05'55" (+01'44") | 995 / 4176 |
5 | | 05'53" (+01'42") | 1004 / 5181 |
6 | | 06'00" (+01'49") | 1014 / 6195 |
7 | | 06'15" (+02'04") | 997 / 7192 |
8 | | 11'47" (+07'36") | 1001 / 8194 |
9 | | 08'12" (+04'01") | 1006 / 9200 |
10 | | 15'39" (+11'28") | 1010 / 10210 |
11 | | 26'17" (+22'06") | 997 / 11208 |
12 | | 06'23" (+02'12") | 1000 / 12208 |
13 | | 10'45" (+06'34") | 1008 / 13217 |
14 | | 05'37" (+01'26") | 1004 / 14222 |
15 | | 05'23" (+01'12") | 999 / 15222 |
16 | | 05'00" (+00'49") | 1002 / 16224 |
17 | | 18'04" (+13'53") | 1001 / 17226 |
18 | | 05'36" (+01'25") | 1014 / 18240 |
19 | | 05'49" (+01'38") | 1007 / 19248 |
20 | | 05'29" (+01'18") | 661 / 19909 |
10月累積里程 : 287.41 km
Android - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 05'36" | 00:09'41" |
3 | 05'56" | 00:15'37" |
4 | 05'54" | 00:21'31" |
5 | 05'52" | 00:27'23" |
6 | 05'57" | 00:33'20" |
7 | 06'16" | 00:39'36" |
8 | 06'29" | 00:46'05" |
9 | 12'52" | 00:58'57" |
10 | 11'40" | 01:10'37" |
11 | 30'36" | 01:41'13" |
12 | 06'41" | 01:47'54" |
13 | 10'58" | 01:58'52" |
14 | 05'43" | 02:04'35" |
15 | 05'19" | 02:09'54" |
16 | 05'10" | 02:15'04" |
17 | 17'55" | 02:32'59" |
18 | 05'40" | 02:38'39" |
19 | 05'29" | 02:44'08" |
19.7 | 07'53" | 02:49'25" |